Services
Applying the science to your performance
High performance nutrition coaching, for anyone who wants to excel towards their goal
Whether you want to lose weight or accelerate your performance I provide professional coaching to all goals at any level.
My role is to help you achieve your truest potential.
There is no 'quick fix' here.
We focus on goals, accountability, education for autonomy, habitual lifestyle, sustainability, tailored nutrition plans, psychological and physical states.
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I’ll programme what, when and how much to eat on a daily basis, teach you the why, when and how to perform with daily excellence, show you the research and be your coach to help and support you during your process.
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You will benefit from my expertise, to achieve the greatness you deserve.
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Silver Package
Gold Package
Diamond Package
4 Weeks
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Recommended for sub/athletes who are peaking towards game day
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£220
6 Weeks
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Recommended for individuals who want to see changes in their life, learn about habitual planning and help strive towards their goal.
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£320
12 Weeks
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The ultimate package.
If the thought of consistently performing at your very best excites you, let’s get started.
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£600
To see what is included in the packages in more detail: click "View More"
Initial Consultation
£48
During the one hour consultation:
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I will gather information about you by way of:
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1. Conversation
2. Questionnaire
3. Anthropometric measurements*
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Together we will agree your goals and you will be provided with a 5 day food diary
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One Off Nutrition Plan
£50
Analysis and assessment of your 5 day food diary
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A bespoke 5 day meal plan designed specifically for you​
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A check list of daily habits to incorporate into your routine
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Label reading: how to choose the right items when grocery shopping
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Education to facilitate understanding of personal dietary requirements
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Explainations of the science behind the advice and assurance of evidence based practice
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Examination of psychological issues concerning food choices
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A follow up enquiry to check on your progress
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Follow Up Session:
£45
Assessment of progress​
Anthropometric measurements*
Revision of goals
Adjustment of personalised plan according to needs
A follow up enquiry to check on progress
Group Presentations
(Price Negotiable)
Nutrition workshops
Q&As
Recipe analysis
Nutrition guides
Small group sessions
Lectures
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These can be offered at:
Corporate places
Canteens/kitchens
Schools
Clubs/Camps
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If you would like to discuss any of the services in more detail or can't decide which one is best for you, please contact me to determine your needs/wishes.
Greg is insured by the British Dietetic Association (BDA)
BDA Member number: 22277
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*Personal meetings at your home are available to clients living within a 7 mile radius of Witney, Oxfordshire. They will include measurement services.
All other meetings will take place online and will include instructions on self measurements.
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